postural problems

Many people spend large parts of their day sitting – at work, at home watching TV, or sat at the computer reading this!

Sitting places low grade strain on your back in a similar way that bending forward from your waste does.

Over time this can result in pain in the low back or neck regions that only tends to come on after prolonged sitting or other fixed postures. A purely postural problem doesn’t have any true pathology at work and patients need a lot of education and some simple stretching to remedy it, rather than lots of hands on treatment.

we treat

Sports injuries
Muscle, tendon and ligament injuries
Joint problems
Back pain and sciatica
Neck pain
Orthopaedic conditions
Pre and post surgical rehabilitation
Tennis and golfers elbow
Frozen shoulder
Overuse injuries